Busy Day Crock pot Chicken and Rice
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Ingredients:
- 1 rice (box chicken flavor -a-roni)
- 1 pound chicken (boneless skinless breasts)
- 2 can chicken ((98%) fat-free cream of soup)
- 1 can cream ((98%) fat-free of mushroom soup)
- 1 pound chicken (boneless skinless breasts)
- 2 can chicken ((98%) fat-free cream of soup)
- 1 can cream ((98%) fat-free of mushroom soup)
Put chicken and soups into the crock pot, turn on low for 8-10 hours. When you get home, cook rice according to package directions. Serve the chicken and gravy over rice. Easy Doubles Per Serving: 173 calories; 2 grams fat; 28 grams protein; 10 grams carbohydrate; 1 gram dietary fiber; 66 mg cholesterol; 317 mg sodium If you go by points one serving =3.5 points Submitted by Cindy Keenan
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