Busy Day Crock pot Chicken and Rice

Ingredients

• 1 pound boneless skinless chicken breasts
• 2 cans (98%) fat-free cream of chicken soup
• 1 can (98%) fat-free cream of mushroom soup
• 1 box chicken flavor rice-a-roni

Method

Put chicken and soups into the crock pot, turn on low for 8-10 hours. When you get home, cook rice according to package directions. Serve the chicken and gravy over rice. Easy Doubles

Per Serving: 173 calories; 2 grams fat; 28 grams protein; 10 grams carbohydrate; 1 gram dietary fiber; 66 mg cholesterol; 317 mg sodium

If you go by points one serving =3.5 points

Submitted by Cindy Keenan